10 Tips For EMF Protection: How To Protect Yourself From Electromagnetic Field Radiation

by Mark Ament © 2004

• Find the spot where your electrical panel is located (sometimes also know as the circuit breaker box) and move your bed, your sofa or your office chair away from that area.  Remember to look on both sides of the wall.  The point is to spend as little time as possible around this area.

• Don’t sleep on metal.  Get rid of your innersprung mattress, or box springs.  When you sleep on these you are basically sleeping on a big metal grid.  Replace with a latex mattress or an all natural futon.

• Remove all electronic devices from your sleeping room—and especially ones that are near your head.  This includes alarm clocks, radios, stereos, televisions and computers.   If this is impractical, then at least unplug them while you sleep.

• Choose a home far away from powerlines.  Large mammals in the wild avoid spending much time near powerlines and so should you.  They have been linked to cancer. Make sure your home is at least 1 km from them.

• Recycle your microwave oven.  Anyone interested in vibrant health should avoid eating or drinking anything from a microwave oven.  Microwaves derange the molecules of food and water so that our bodies have trouble recognizing them.

• Protect yourself from your electrical system.  You can protect yourself from EMFs from you  electrical system with a 15cm Tachyon disk.

• Protect yourself from cell phone and cordless telephone radiation.   If you use either of these gadgets, make sure to find a product that does a good job protecting you—otherwise you may be cooking your brain.  Click here for my recommendation.

• Protect yourself from computer screen and TV screen radiation.  All screens and monitors give off an electromagnetic radiation that can sap your energy, make you dizzy, and cause eye strain.  Use a 10cm Tachyon disk to protect yourself.

• Replace fluorescent lighting with full-spectrum incandescent lighting.  Flourescent need electrical transformers called "ballasts" in order to function.  These ballasts combined with the flourescent bulbs put out much more EMFs than incandescent light bulbs.

• Buy only high quality electrical appliances and gadgets.  Their superior construction will make a difference in the amount of distorted EMF energy you absorb.

Mark Ament is the author of several books and programs on natural   health, including his unique introduction to natural healing course called the "5 Master Keys To Ultimate Healing."  To get your free  copy and learn more about Mark's work visit  www.healingvibes.com