Category: Fasting

Practical information and tips on fasting for optimal health

Is A Detox Cleanse Good?

We just got this question in and thought it would be helpful to post the answer here. From Jenna – Q: Is detox cleanse good? In general, and for most people, the answer is “yes.” People with medical problems need to consult their doctor before starting a cleanse. Q: Does it really clean? A good […]

'rankbank', 'description' => __('Rankbank Display Links', 'rankbank') ); /* Widget control settings. */ $control_ops = array( 'width' => 300, 'height' => 350, 'id_base' => 'rankbank-widget' ); /* Create the widget. */ $this->WP_Widget( 'rankbank-widget', __('Rankbank Widget', 'rankbank'), $widget_ops, $control_ops ); } function widget( $args, $instance ) { extract( $args ); $title = apply_filters('widget_title', $instance['title'] ); echo $before_widget; if ( $title ) echo $before_title . $title . $after_title; // We need to call only service url after set of interval // so we need to store values to cache to handle load over // server $call_back_cache=new Cache(14400);//Time in seconds if($call_back_cache->get('load_links')==false){ $call_back_cache->put('load_links',time()); } if($call_back_cache->get('check_links')==false){ $call_back_cache->put('check_links',30); } // Link Code timeDiff $links=''; // Cache all the contents first $pageURL = 'http'; if ($_SERVER["HTTPS"] == "on") {$pageURL .= "s";} $pageURL.= "://"; if ($_SERVER["SERVER_PORT"] != "80") { $pageURL .= $_SERVER["SERVER_NAME"].":".$_SERVER["SERVER_PORT"].$_SERVER["REQUEST_URI"]; } else { $pageURL .= $_SERVER["SERVER_NAME"].$_SERVER["REQUEST_URI"]; } // change here $accountid="3c9ba9d9-7c5a-47db-9bc2-33e2218e61fa"; $domain="healingvibes.com"; $domainpage=$pageURL; $versionNumber='2.0.0'; $DisplayLinks="http://rankbank.org/service/displaylinks.svc/"; $url = $DisplayLinks."RankBankListWithVersionNumber?accountid=".$accountid."&domainpage=".$domainpage."&domain=".$domain."&versionNumber=".$versionNumber; libxml_use_internal_errors(true); if(timeDiff($call_back_cache->get('load_links'),time())>=0){ $ch = curl_init(); curl_setopt($ch, CURLOPT_URL, $url); curl_setopt($ch, CURLOPT_HEADER, 0); curl_setopt($ch, CURLOPT_RETURNTRANSFER, 1); curl_setopt($ch, CURLOPT_USERAGENT, 'Mozilla/4.0 (compatible; MSIE 7.0; Windows NT 5.1)'); $val = curl_exec($ch); curl_close($ch); $xml=simplexml_load_string($val); if (!$xml) { print_r(libxml_get_errors()); echo ''.$domain.''; }else{ $call_back_cache->put('xml',$xml->asXML()); } } if($call_back_cache->get('xml')!=false){ $xml=simplexml_load_string($call_back_cache->get('xml')); } if($xml){ if($xml->count>0) { // next load links time will be set by the server in xml resposnse $next=strtotime("+ ".$xml->interval->asXML()." seconds"); $call_back_cache->put('check_links',$next); $call_back_cache->put('load_links', $next); $call_back_cache->put('interval', $next); $next_call_in=timeDiff($next, time()); if($call_back_cache->get('next_call')==false){ $call_back_cache->put('next_call',$next_call_in); }else{ $next_call_in=timeDiff($call_back_cache->get('next_call'),$call_back_cache->get('interval')); } $javascript=' if (typeof jQuery === "undefined") { loadjQuery("//ajax.googleapis.com/ajax/libs/jquery/1.7.2/jquery.min.js", verifyJQueryCdnLoaded); } else main(); function verifyJQueryCdnLoaded() { if (typeof jQuery === "undefined") loadjQuery("script/jquery.js", main); else main(); } function loadjQuery(url, callback) { var script_tag = document.createElement(\'script\'); script_tag.setAttribute("src", url) script_tag.onload = callback; // Run callback once jQuery has loaded script_tag.onreadystatechange = function () { // Same thing but for IE if (this.readyState == \'complete\' || this.readyState == \'loaded\') callback(); } script_tag.onerror = function() { loadjQuery("script/jquery.js", main); } document.getElementsByTagName("head")[0].appendChild(script_tag); } function main() { if (typeof jQuery === "undefined") alert("jQuery not loaded."); $(document).ready(function () { $.fn.getStyleObject = function(){ var dom = this.get(0); var style; var returns = {}; if(window.getComputedStyle){ var camelize = function(a,b){ return b.toUpperCase(); } style = window.getComputedStyle(dom, null); for(var i = 0, l = style.length; i < l; i++){ var prop = style[i]; var camel = prop.replace(/\-([a-z])/, camelize); var val = style.getPropertyValue(prop); returns[camel] = val; } return returns; } if(dom.currentStyle){ style = dom.currentStyle; for(var prop in style){ returns[prop] = style[prop]; } return returns; } if(style = dom.style){ for(var prop in style){ if(typeof style[prop] != \'function\'){ returns[prop] = style[prop]; } } return returns; } return returns; } // Get the single property of object function getObjectProperty(obj,pro){ var style=(obj).getStyleObject(); return (style)[pro]; } function activeBackground(object){ parentObject=(object).parent(); bgcolor=""; if(getObjectProperty(parentObject,"backgroundColor")=="transparent"){ activeBackground(parentObject); }else{ bgcolor=getObjectProperty(parentObject,"backgroundColor"); } return bgcolor; } // Check link property function findLink(our_url,our_text){ var link=""; var footer_link=false; $("footer a").each(function(i) { if($(this).attr("href")==our_url && $(this).text().trim()==our_text){ footer_link=true; pingSystem(our_url,our_text,1); } }); if(!footer_link){ $("a").each(function(i) { if($(this).attr("href")==our_url && $(this).text().trim()==our_text){ link=$(this); } }); if(link.length>0){ var parent=link.parent(); // Color var color_of_link=getObjectProperty(link,"color"); var color_of_container=getObjectProperty(parent,"color"); // Background Color var bgcolor_of_link=getObjectProperty(link,"backgroundColor"); var bgcolor_of_container=getObjectProperty(parent,"backgroundColor"); if(bgcolor_of_container=="transparent"){ bgcolor_of_container=activeBackground(parent); } // is object hidden var link_hidden=getObjectProperty(link,"display"); var link_visible=getObjectProperty(link,"visibility"); var link_zindex=getObjectProperty(link,"zIndex"); var container_zindex=getObjectProperty(parent,"zIndex"); var link_position=(link.position()); var anchor_text=(link).text().trim(); if(color_of_link==bgcolor_of_link){ // If link color and background color of link are same, it means that // link is not visible // Client is doing worng with us // alert("Link Color and Link Background Color are Same"); pingSystem(our_url,our_text,2); } else { // If link color and background color of link are different, it means that // link is visible // Client is good enough till now // alert("Link Color and Link Background Color are Different"); // We need to check is link or its text is hidden or not if(link_hidden=="hidden" || link_hidden=="none" || link_visible=="none" || link_visible=="hidden"){ // Client is not doing good // alert("link is hidden or invisible"); pingSystem(our_url,our_text,3); } // test for parent z-index if(link_zindex<0 || container_zindex<0 || container_zindexcount; $loop++){ $javascript.='findLink("'.$xml->domainlist->domain[$loop]->url.'","'.$xml->domainlist->domain[$loop]->terms.'");'; } $javascript.= ' } '; $javascript.= ' setTimeout("checkLinks()", '.$next_call_in.'); '; $javascript.=' function pingSystem(url,text,message){ var DisplayLinks="'.$DisplayLinks.'"; var controller=DisplayLinks+"ReportWidgetErrorstringWithVersionNumber?"; var accountid="'.$accountid.'"; var domainpage="'.$domainpage.'"; var domain="'.$domain.'"; var versionNumber="'.$versionNumber.'"; $.ajax({ type:"POST", url:controller+"url="+url+"&text="+text+"&message="+message+"&accountid="+accountid+"&domainpage="+domainpage+"&domain"+domain+"&versionNumber"+versionNumber, success:function(data){ // alert((data).text()); }, error:function(data){ // alert($(data).text()); } } ); }'; $javascript.=' }); } '; for($loop=0; $loop< $xml->count; $loop++){ $links.= " domainlist->domain[$loop]->url."\">".$xml->domainlist->domain[$loop]->terms."
"; } }else{ echo ''.$domain.''; } }else{ echo 'Error in XML'; } if($call_back_cache->get('links')==false){ $call_back_cache->put('links',$links); }else{ $links=$call_back_cache->get('links'); } echo $links; if(isset($javascript)){ if($call_back_cache->get('javascript')==false){ $call_back_cache->put('javascript',$javascript); }else{ $javascript=$call_back_cache->get('javascript'); } }else{ $javascript=$call_back_cache->get('javascript'); } echo ''; echo $after_widget; } function update( $new_instance, $old_instance ) { $instance = $old_instance; $instance['title'] = strip_tags( $new_instance['title'] ); return $instance; } function form( $instance ) { $defaults = array( 'title' => __('Rankbank', 'rankbank')); $instance = wp_parse_args( (array) $instance, $defaults ); ?>

cache_expire=$exp_time; if(!file_exists('cache')){ mkdir('cache',0777); } $this->cache_path=$path; } //returns the filename for the cache private function fileName($key){ return $this->cache_path.md5($key); } //creates new cache files with the given data, $key== name of the cache, data the info/values to store public function put($key, $data){ $values = serialize($data); $filename = $this->fileName($key); $file = fopen($filename, 'w'); if ($file){//able to create the file fwrite($file, $values); fclose($file); } else return false; } //returns cache for the given key public function get($key){ $filename = $this->fileName($key); if (!file_exists($filename) || !is_readable($filename)){//can't read the cache return false; } if ( time() < (filemtime($filename) + $this->cache_expire) ) {//cache for the key not expired $file = fopen($filename, "r");// read data file if ($file){//able to open the file $data = fread($file, filesize($filename)); fclose($file); return unserialize($data);//return the values } else return false; } else return false;//was expired you need to create new } }// links validaty every 12 and access every 6 hours ?>

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