Nutrition Raw Food Recipes What's New In...

Raw Food Recipe: Truly Raw Chocolate Bar

Chocolate!   It’s estimated that the average American eats 4.5 kilos per year and the average Swiss 9.5! I personally was never a big fan of chocolate, at least until I started experiencing pure raw cacao.   I think the reason is that “normal” chocolate has literally been cooked to death.  To make a typical chocolate bar, […]

Book Reviews What's New In...

Book Review: “The Biology of Belief” by Bruce Lipton – and Beyond

In 2005 cell biologist Bruce Lipton published “The Biology of Belief.,” and since has attracted a good deal of attention in the natural health and healing world. For anyone who has read classic self help books like “As a Man Thinketh”, by James Allen or seen films like “The Secret” the underlying idea of Lipton’s […]

Natural Remedies What's New In...

Effective Home Remedies for Headaches

About 10 years ago now, I started eating a diet based exclusively on raw vegetarian food.  Since that time, it’s rare that I get a headache.  But once and a while I still do.  Here are effective remedies I’ve used to eliminate them. 1.  Drink Extra Water Dehydration is a common trigger for cluster, tension […]

Nutrition Raw Food Vegetarianism What's New In...

Beyond M.K. Gandhi on Vegetarianism

I arrived in Singapore on Sunday, which happens to be market night in Little India.  Set within an sea of ultra modern buildings, super high-tech and non-stop advertising, Little India is one of the few places in the city which still has some character.   That’s even more true during the Sunday night market.  I took […]