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A Real Review Of Master Cleanse Secrets

by Mark Ament on 11/09/2010

in Book Reviews,Detox and Cleansing

Hey, Mark Ament here.

And you’re reading my uncensored review of what I really thought about Master Cleanse Secrets.

Note that this is a review. If you’re looking for the official Master Cleanse Secrets website, then click here: Master Cleanse Secrets

Why am I writing this? Well, when I was thinking of buying Master Cleanse Secrets, there wasn’t many real reviews around.

So, I thought I’d do a quick write-up to help any of you who are in the same position I was.

But be warned, I’ll be going into the good and the bad points of Master Cleanse Secrets, so if that’s not something you want to read, you might may as well leave now.

My first impressions of Master Cleanse Secrets:

master cleanse secrets reviewEveryone who regularly reads my newsletter already knows that I’m an advocate of conscious cleansing and detox to both restore and maintain vibrant health and vitality.

Among the many types of programs I recommend and use myself is the “Master Cleanse” which is also sometimes known as the “Lemonade Diet,” the “Cayenne Pepper Cleanse” or the “Lemonade Cleanse.”

Now, when I first went through 10 days of the “Master Cleanse” program, I did it only with the recipe that I got from a friend and with the support of my wife. It was a tough 2-3 days to begin with, especially with all the detox reactions, but we made it through.

Later, I heard about the book “Master Cleanse Secrets” by Raylen Sterling, It’s a complete, expert guide to succeeding with the Master Cleanse. It’s 109 pages and full of helpful tips.

What Master Cleanse Secrets has helped me achieve:

I picked a copy up and had a good read of the information.   And I have to tell you that overall, I wish I had had a copy of it back when I did my first cleanse.

That’s because the information included helps you avoid the major pitfalls of cleansing (like detox reactions) – this is especially true for first time cleansers.

The high level of support included also keeps more people on the cleanse for longer periods of time. In my experience, getting over those first 2-3 days on the cleanse can be really difficult. If you make it beyond that, chances are much greater that you’ll complete the cleanse and realize your health goals quicker.

The top 10 things that I learned from Master Cleanse Secrets:

  • How to reduce common side effects like headaches and hunger pangs
  • How to prepare before starting the Master Cleanse
  • 3 weight loss secrets to help  lose more weight with the program
  • What to add to the bath water to reduce aches and pains
  • A list of safe foods that lets  you “cheat”  a little bit and not have to worry about hurting the detox process while on the Master Cleanse
  • How to keep the mind off food while on the Master Cleanse
  • The specific type of water to use if for best results on the program
  • How to master cravings
  • Why you should rinse your mouth out with water while on the Master Cleanse
  • The best day to start the cleanse

What I find most useful about Master Cleanse Secrets:

Although the information is very helpful and the organization of the book is easy to follow and simple, I think the best part of the program is the support. Not only is there a very thorough and active support forum with tips from users all over the world, both author and his expert staff available to answer questions personally, if need be.

This level of personal support really can make all the difference when you’re cleansing and have specific questions come up.

Who would benefit from purchasing Master Cleanse Secrets:

This book is really a must have for anyone who does the Master Cleanse regularly and anyone who wants to start the program today.

The only exceptions to this are of course pregnant and nursing women, children under 16 and anyone who is very sick. If you have any concerns or major health issues you also really need to talk to a doctor before pursing the program.

One other point – people with eating disorders should not purchase this book or try this program. Instead, it’s advisable to seek support with a licensed health care practitioner.

What I think was left out of Master Cleanse Secrets:

Pretty much everything I expected to be there was there. I think the only thing I found challenging was the initial sales letter on the internet. It can seem a little bit hyped up and “selly” to some.

I’m glad that didn’t deter me from buying it though. I guess the 60 day unconditional money back guarantee helped seal the deal for me.

How quickly Master Cleanse Secrets can help someone:

If you’ve got 10 days to go on the program you are likely to see some massive health results very quickly. I’ve heard of all of the following after people have completed the 10 days:

  • Weight Loss
  • Increased Energy
  • Boosted Self Esteem
  • Disappearing Skin Problems like Acne and Ezcema
  • Decreased Arthtitis and Muscle Pain

Proof that Master Cleanse Secrets really works:

Here are a couple of user comments about this book:

JaneS (secretsofthehealthy.com) – “I have tried, unsuccessfully, for years to do the master cleanse. I never made it past the second day. “Raylen’s Master Cleanse Secrets” was the secret to my success. The recommended 3 days of easing into the cleanse was what worked for me. Day 2 was the worst. By day 4 when I was into the full cleanse, I was feeling no hunger and no cravings and could look at, smell and see food without any problem. The second day I was extremely tired, but stuck it out. By day 4 I was feeling energetic and great…”

Jonathan – “What makes Master Cleanse Secrets different and helpful is that it tells you what to do before, during and after the cleanse. All these help you to prepare yourself for a good start, reduce the side effects, and keep the fat off for good…”

Negatives about Master Cleanse Secrets:

There’s not a whole lot to say here other than perhaps the fact that it would be nice to have the book in a paper format – I ended up printing it out, which ended up costing me a bit more.

Additional skills or tools needed to get the most out of Master Cleanse Secrets:

Nothing really needed here, except for willingness to commit and go for the program. Another cool thing is that the book comes with three bonuses:

  • Optimizing your 4 Purification Systems
  • Master Cleanse Success Journal
  • How to Get the Purist Water Possible

Plus free membership to the “Master Cleanse Secrets” newsletter, read by over 25,000 people.

My final words about Master Cleanse Secrets:

There are other cleansing and detox programs out there that I recommend. The herbal detox I use, goes deeper than the Master Cleanse, but it is also much more expensive.

So, if you’re on a budget and want to cleanse the fast and easy way, pick up a copy of  “Master Cleanse Secrets.

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