Monday, April 6, 2020

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Detox and Cleansing

How To Avoid Being Frustrated With Your Diet

by Mark Ament 10 July 2010

A couple of weeks ago I sent out an article on 3 tips to help you succeed with raw foods. If you didn’t see it you can read it here: I want to expand on one of the points  I included inthat article here. I often receive questions from people who want to transform […]

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A Fresh Start in 2010?

Thumbnail image for A Fresh Start in 2010? by Mark Ament 5 January 2010

First of all a big happy new year to you! I’m really looking forward to 2010.    I’ve got a 3 new projects that I will launch this year. The first new project is my upcoming Fresh Start Retreat. I decided to create this retreat because, simply put, there was nothing else out there like […]

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Detoxing Your Environment

Thumbnail image for Detoxing Your Environment by Mark Ament 1 December 2009

In doing some research for an ebook I wrote recently, I was shocked to discover this statistic: since 1965 over 10 million chemical compounds have been created in labs! That’s a LOT of new chemicals that we can potentially be exposed to. It’s true that some of them have little or no adverse affect on […]

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