Hi, Mark Ament here.
And you’re reading my uncensored review of what I really thought after experiencing the Sleep Tracks insomnia relief program from Yan Muckle.
Note that this is a review. If you’re looking for the official Sleep Tracks website, then click here: Sleep Tracks
Why am I writing this? Well, when I was thinking of recommending Sleep Tracks, there simply weren’t many real honest reviews around.
So, I thought I’d do a complete write-up to help any of you who are in the same position I was.
But be warned, I’ll be going into both the positive and negative points of Sleep Tracks. If you want a real Sleep Tracks Review then keep reading.
My first impressions of Sleep Tracks:
As you can see from my website I’m a proponent of using natural cures whenever possible. This is particularly true when it comes to insomnia. Standard medications given to treat insomnia are addictive, stop working over time and simply terrible for the body. Herbal remedies, while easier on the body, also simply cover over the symptoms of insomnia instead of getting to the root of the disorder.
That’s where Sleep Tracks promises to come in – it addresses the causes of insomnia which involve the way your brain waves work. And it does it without requiring you to take any form of medication or supplement or even needing to pay for expensive hypnosis sessions.
After looking through the complete program, I was impressed with its fresh approach to insomnia relief .
What Sleep Tracks has helped people achieve:
I’ve personally used a brain entrainment program called Holosync for the past 7 years. It’s not a specific insomnia program, but a mediation program that naturally lowers brain wave frequencies and facilitates deep personal transformation. So, I know from first hand experience that the brain centered approach used in Sleep Tracks can work very powerfully.
In addition to that, I’ve seen results in other people who have used the Sleep Tracks program. Many of them, including a retired M.D. friend, have been able to gradually get off sleeping medication as well as learn to fall asleep quickly and easily.
What Makes Sleep Tracks Different?
I believe it’s all in the approach – going to the source of the problem –that makes this program unique and effective. To get the benefit you simply listen to audio recordings that lower your brain wave frequencies until you achieve a deep sleep. The recordings use a series of beats underneath very pleasant nature sounds and music to put the brain in a relaxed state.
There really isn’t an easier way to fall asleep naturally that I know of. All that’s required is that you listen to the audios. You don’t have to think about anything or take any supplements or visit any specialists. It’s simply about listening. That’s because brain wave entrainment works consistently on everyone.
What I find most useful about Sleep Tracks:
One of the best things about this program is that it comes with 3 different audios for different kinds of insomnia causes.
The first, “Insomnia Buster” is a 25 minute track that you can listen to during the day while you go about your daily business. It works to prepare help your brain relax and to prepare the way for sleep in the night. You can listen to this as many times as you like. It’s designed specifically for people with very busy minds.
The second track, “Fall Asleep” is meant to be listened to right when you want to fall asleep. It’s the most powerful in that it lowers brain wave frequencies quickly helping you to fall asleep fast. It is especially helpful for people whose insomnia stems from being anxious or tense.
The final audio, “Whole Night,” is for repeated playing and is designed for use by people who sleep lightly and wake up regularly.
In addition to this Yan Muckle provides 4 bonuses included with the core program. There are two manuals and two further audios that can help you get even better results and ultimately defeat insomnia for good.
Who would benefit from purchasing Sleep Tracks:
Unlike other natural sleep programs I’ve reviewed, Sleep Tracks fits a variety of people. If your insomnia is related to stress and anxiety, it can help you. If it’s related to mind chatter and a busy brain it can help. It it’s related to being a light sleeper, it can also help.
It’s simply the most complete approach to curing insomnia that I’ve ever seen.
What I think was left out of Sleep Tracks:
In my review of Sleep Tracks, I’ve found it to overall a very good program for insomnia relief. It approaches the problem at its root and helps people achieve permanent and life long change.
I really don’t see that much was left out of the program. As someone who loves the power of meditation for overall wellness, I think Yan Muckle could have included some information and perhaps a track on that. Also he could have included an eBook mentioning some of the more powerful herbs to help relax the mind. But these would only be bonuses to the already solid program.
How quickly Sleep Tracks can help someone:
This is a very cool feature of this program. You can get access to the audios and start working with them in just a few minutes. You don’t have to wait for CDs to arrive in the mail – unless you request them. And even if you do prefer CDs, you’ll still have instant access to the audios.
That means that a good, healthy and drug free night’s sleep for you may be just around the corner.
Additional skills or tools needed to get the most out of Sleep Tracks:
The only thing you really need to succeed with this program is willingness to change and a way to play the audio tracks. They can be played directly on your computer or you can even burn them to a CD and play them on any CD player.
One other thing I’ve found to be supportive when using brain entrainment audios is to have a good quality set of headphone for listening to the tracks.
Considering that cost sleeping meds and herbal remedies add up quickly and that hypnosis can be very costly, I find that the price of Sleep Tracks to be quite reasonable, especially when it provides the possibility of a permanent end to insomnia.
One final note: Sleep Tracks comes with a complete 60 day money back guarantee. What’s great about that is that 2 months is more than long enough to find out if the program will work for you. This offer simply takes the risk out for you.