Thursday, September 2, 2010

You are here: Home > Natural Remedies

What’s New In…

Clove Essential Oil – One Great Way To Use It

by Mark Ament 2 September 2010

If you ever get a toothache or have other troubles with your teeth or gums, the best and first natural remedy to try is essential oil of clove. Clove oil is made by distilling whole cloves, which are actually small flowers that grow in the tropics.    The oil is highly antimicrobial and antiseptic.   Applied to [...]

Read the full article →

Raw Food Mustard Recipe

Thumbnail image for Raw Food Mustard Recipe by Mark Ament 31 August 2010

If you’ve ever read the label on a traditional mustard jar, you’ve probably wondered what some of those ingredients with long names are.   While mustard naturally keeps well, most makers add preservatives and other chemicals to give it a longer shelf life. The good news is that you can make a very tasty raw food [...]

Read the full article →

A Simple and Amazingly Tasty Raw Food Snack

Thumbnail image for A Simple and Amazingly Tasty Raw Food Snack by Mark Ament 26 August 2010

One of the things I always enjoy about late summer in the U.S. is the amount of delicious locally grown fruit and vegetables that are available.  This year, I’ve been eating fresh California figs, Colorado peaches and apricots, Blueberries from Oregon and some amazing watermelons and cantaloupes from Colorado. Most of the time I enjoy [...]

Read the full article →

A Veggie, Vegan and Raw Restaurant In Boulder

Thumbnail image for A Veggie, Vegan and Raw Restaurant In Boulder by Mark Ament 24 August 2010

Here’s a note for all of the Vegetarian friendly folks out there. I recently went to one of my favorite cities in the U.S. -  Boulder, Colorado and was pleasantly surprised to find a new (at least to me) vegetarian restaurant.   My family and I went with my friend David on the day we arrived [...]

Read the full article →

Supplements You Need To Know About If You Have Raw and/or Vegan Kids

Thumbnail image for Supplements You Need To Know About If You Have Raw and/or Vegan Kids by Mark Ament 22 August 2010

Since my daughter is about to turn one year old, I’ve been doing quite a bit of research on the reality of raising kids on raw and vegan foods.    The consensus is that while it may indeed be much healthier overall than eating a standard diet, raw vegan kids do need some supplements especially when [...]

Read the full article →

Internal Cleansing Explained

Thumbnail image for Internal Cleansing Explained by Mark Ament 19 August 2010

When it comes to supporting the body to heal naturally, the best strategy to start with for almost everyone is intestinal cleansing. Health conscious people have been practicing intestinal cleansing all the way back to ancient Egypt.  More recently 100s of medical doctors who studied the power of cleansing in the early 1900s found that [...]

Read the full article →

The Dangers of Accutane

Thumbnail image for The Dangers of Accutane by Mark Ament 15 August 2010

If you’ve been reading my blog for a while, you’ll know that I believe in using natural and holistic remedies whenever possible to balance and restore the body to health.   That’s not to say that all pharmaceutical drugs are bad.   There are times when they do save lives. That said, I’m writing this letter about [...]

Read the full article →

The Power of Intention for Health and Healing

by Mark Ament 29 July 2010
Thumbnail image for The Power of Intention for Health and Healing

If you’ve been around for more than a decade you have undoubtedly already seen natural healing at work. The design of the human body causes it to heal when sick or injured. Think of a time when you cut your hand and then watched as the body performed its healing work. It’s truly amazing. Without [...]

Read the full article →

The Health and Healing Properties of Whole Cloves

Thumbnail image for The Health and Healing Properties of Whole Cloves by Mark Ament 24 July 2010

What Are Cloves? Cloves are the dried flower buds of evergreen trees that grow in tropical climates. Here is a photo I took recently near Munduk, Bali of clove flowers growing on the slopes of the volcano. After they are harvested, the flowers are sun dried.  The majority of cloves are used to produce cigarettes [...]

Read the full article →

A Big Thank You To My Subscribers

by Mark Ament 22 July 2010

Hi All, As a thank you to all my subscribers, I’ve just made a copy of my book “Nature’s 3 Most Powerful Remedies” available for Free back on my website. More than just “quick fix” remedies, these are practices that anyone interested in vibrant living should know about and use every day. You can download [...]

Read the full article →

← Previous Entries

We may receive an affiliate commission for referrals from this website